KIND Yoga is led by Jayna Cavendish, who has spent six years holding yoga retreats and events infused with sound healing, ritual, meditation and nature as a way to connect people back into their place of balance and peace. 

Jayna trained for 12 years as a professional ballet and contemporary dancer which evolved her unique style of yoga and music. Her love is irresistible and the compassion and knowledge she brings to beautiful environments is the perfect place for people to thrive, connect and access their freedom. All levels and abilities are welcome to this non-dogmatic KIND practice.

KIND's ethos is based on kindness being the root to all happiness. If we can be kind with ourselves we can be kind to each other which leads to profound and positive change internally and externally. Jayna has recently moved to Lisbon, KIND Yoga will be holding regular retreats and events in the UK, Portugal and further afield. KIND Yoga is also available for private bookings such as holistic hen parties and celebrations.