Lifesquare Fitness is an international company that offers one-to-one, duo and online personal training in the comfort of your own home or in one of our private studios. We operate in both central London and now in the vibrant French Riviera.

Our goal is to help people find the right balance between their lifestyle and fitness goals to achieve long term and sustainable results. We offer tailored and specific programs such as, weight loss, pre and post natal as well as senior personal training. The first consultation and session is complimentary, which includes a full fitness assessment to determine how we will design a training and nutrition plan that suits you.