With a background in the city, I'm no stranger to the issues faced by my extremely busy clients. Knowing the obstacles that can be encountered in daily modern living having been through it all myself (lack of time, poor nutrition options, mobility issues from sitting down all day etc), I specialise in motivating clients who encounter various challenges and assist them with making the changes they need to achieve their goals through physical exercise, nutrition and looking at other affecting but as important factors like stress and sleep. 

I also specialise in pre and postnatal exercise and post birth rehab which, following the birth of my first son in 2018, I am even more passionate about, again having been through it all myself! I place a strong focus on weight training, especially for women, for benefits that include but go way beyond aesthetics and work out of my private home studio in Islington.