Whatever your age or condition, our bespoke Total Body Optimisation programme designed by Danny Johnson and his team of experts carefully integrates corrective exercise and training alongside osteopathy and nutrition. Be fit and functional at any age.

Our bodies find it increasingly difficult to operate with vigour and they are feeding that message back to us through indicators such as fatigue, stress, pain, fat storage, etc. Our specialist approach combines:

• Functional personal training
• Corrective exercise
• Osteopathy
• Injury rehabilitation
• Nutritional therapy
• Functional medicine 
• Health & lifestyle coaching
• Holistic therapies

Join us at our private studio in Mayfair and we will help you workout, eat, rest and repair, as your body was intended to.