Yoga by Kay. Your pathway to fitness and wellbeing. Our pragmatic style creates manageable steps towards your desired successes and our mindful expertise will help find your own little piece of calm when you need it most. 

Not everything that effects us starts physically, stress causes trauma on the body, felt by poor sleep, digestion and accumulating tension. Our sessions give you the tools and strength to combat anything presented by your fast-paced lifestyle. Exclusive sessions tailored to suit your needs, level and location. It’s your time to focus on you. Incorporate a little yoga into your daily routine, we will get you hopping, skipping and jumping whilst touching your toes. Book your specialist One2one consultation today.